From Plant to Plate Life and Health Network

ISBN:

Published:

Paperback

288 pages


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From Plant to Plate  by  Life and Health Network

From Plant to Plate by Life and Health Network
| Paperback | PDF, EPUB, FB2, DjVu, audiobook, mp3, RTF | 288 pages | ISBN: | 7.78 Mb

From Plant to Plate is more than a cookbook- its an introduction to a healthier way to eat. In addition to delicious vegan recipes, weve included cooking videos, nutritional information, practical tips, simple vegan food substitutions, and even aMoreFrom Plant to Plate is more than a cookbook- its an introduction to a healthier way to eat. In addition to delicious vegan recipes, weve included cooking videos, nutritional information, practical tips, simple vegan food substitutions, and even a meal planner.

Its everything a busy person needs to prepare healthy, plant-based meals.And for those who need help with vegan cooking, weve included QR codes to short how-to cooking videos to show you how. This cookbook was designed to make your transition to a plant based diet as easy as possible.Inside youll discover:•Over 125 delicious vegan recipes including: French toast, overnight chia-oat pudding, Asian tofu fajitas, Kenyan beans and rice, vegetable pot pie, Thai curry soup, garlicky potato and white bean mash, raw German-chocolate cheesecake, citrus cream biscuits, and spiced pumpkin pie.•Color photos with simple instructions that make food preparation quick and easy.•Nutritional information for each recipe.•QR codes with each recipe linking you to free how-to cooking videos.•Practical tips for switching to a vegan diet.•Plant-based kitchen essentials.•A 21-day vegan challenge.•The relationship between diet and other healthy lifestyle factors.And much more...From Plant to Plate was developed by Tami Bivens, a registered dietician, together with the experts at Life and Health Network, a non-profit group of medical doctors and staff who believe that good lifestyle choices are the first step to good health.

Weve compiled everything you need to begin cooking easy-to-prepare, plant-based meals. Eating healthy has never been easier... or tastier!



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