JUMPSTART: Kick Off a Fitness Routine That Works for YOU! Liz DiAlto

ISBN:

Published:

Kindle Edition

29 pages


Description

JUMPSTART: Kick Off a Fitness Routine That Works for YOU!  by  Liz DiAlto

JUMPSTART: Kick Off a Fitness Routine That Works for YOU! by Liz DiAlto
| Kindle Edition | PDF, EPUB, FB2, DjVu, AUDIO, mp3, ZIP | 29 pages | ISBN: | 10.63 Mb

There is so much fitness, nutrition, and weight loss information floating around on the internet, in magazines, on social media, on TV, and really everywhere you turn, that it becomes overwhelming. Some theorists call it the “Paradox of Choice”: youMoreThere is so much fitness, nutrition, and weight loss information floating around on the internet, in magazines, on social media, on TV, and really everywhere you turn, that it becomes overwhelming.

Some theorists call it the “Paradox of Choice”: you have so many choices that you can’t make a decision, and in the end, you do nothing.Author, Liz DiAlto grew up extremely active and athletic and never had to think about what she ate or how she moved until she graduated college and started working in corporate America. After two-and-a-half years in the trenches and gaining fifteen pounds, she left the corporate world to get her own body in order and pursue a career in health and fitness.Shes compiled six years worth of self-experimentation, and studies through certifications, books, courses, and even a semester of grad school in this jumpstart guide.

Her goal? To save you time, money, and energy by providing you with the most need to know details to figuring out what will actually work for YOUR body.



Enter the sum





Related Archive Books



Related Books


Comments

Comments for "JUMPSTART: Kick Off a Fitness Routine That Works for YOU!":


simplehomenetworks.com

©2010-2015 | DMCA | Contact us